The Biggest Loser (final)

This is a follow up. Watched the final episode last night, what a great show. I should have work out before watching it I felt like I should be loosing weight too haha. Those people should be so proud how they have changed their lives completely it is amazing. Seeing their emotion was great. Alright I am looking forward to the next one starting, looks like it will be a good one. People that were on up to 9 medications and have 3 diseases starting out that are now on NO medications at all. Type two diabetes GOES AWAY! amazing these people should be an inspiration to people thats health is going down hill. I mean Heba and Ed were a couple that can now get prego and don't have to worry about a unsafe pregnancy because of weight.

On another note. have you seen those Xbox 360 commercials where its the persons face and then goes around to a cutout of their head, I guess they are netflix too. These are the creepiest commercials I don't get it. Weird.

The Biggest Loser

It has been a while, sorry, I have been busy. Last night Lindz and I were watching the Biggest Loser on TV. What a show. How inspiring, really these people look great after 11 weeks they don't even recognize themselves. They workout hard, I mean really hard makes me feel like I don't work out hard enough. It really inspired me to workout harder and have weight lose goals. It is just great to see these people motivated to get healthy, there is so much this country could learn from this show. Why is everyone so fat...sorry blunt but really we were talking about diets at work and which one is the trend and so on. My approach to dieting is EAT LESS AND WORK OUT MORE. plus don't eat after 7:30 at night if you get hungry have a glass of water. I don't always live by these "standards" but I think it is worth a try. Everyone should watch this show. These people were huge before and never saw themselves as fat. wake up people.